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Easing Suffering with Self-Compassion: Becoming more available to others.

Wednesday, Nov. 18th at 7 pm

online on Zoom or FB Live with

Fresh “Lev” White

CEO of Affirmative Acts Consulting, Love and Compassion Activist.  He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living to individuals, households, and professional teams.

http://interfaithccc.org/RacialJusticeSeries/

We will explore self-compassion practices as tools for allowing us to be sustainable and creative during these extraordinary times.  He has written a chapter in “Real World Mindfulness for Beginners” (link below).

You are invited to a Zoom meeting.
When: Nov 18, 2020 07:00 PM Pacific Time (US and Canada)

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZErduqtrDIqHdapDqTCuXSaoVTgJv0bNSM1

After registering, you will receive a confirmation email containing information about joining the meeting.

Registration for zoom or watching on facebook live.

For more information, please contact the ICCCC Exec. Dir., Rev. Will McGarvey at interfaithcccc@gmail.com or 925-933-6030.  Please go to our Interfaith Racial Justice Resources page at http://interfaithccc.org/Racial-Justice/ to learn more about the many resources available for everyone to be able to do their own anti-racism work.  There you will find many free, online or books and movies to pay to read or watch resources.  https://www.penguinrandomhouse.com/books/608719/transcending-by-kevin-manders-and-elizabeth-marston/9781623174156/

 

Download the flyer here: Easing Suffering with Self-Compassion