Self Care Day for Women at Unity Walnut Creek

A Day of Nurturing – for Yourself!

New: Babysitting will be available!!! Moms, come have some well-deserved self-care!

Start the day with an amazing talk on mindful self compassion by Diane Pahler, founder of Mindful Bay Area.

Then enjoy 20-minute Nurturing Services ($10/each). From 10 am to 2 pm, you can experience:

• Reiki and Chakra Clearing
• EFT tapping
• Bioscans
• Essential oils
• Reposturing
• Intuitive readings and healings
• Tarot readings
• Makeup and hairstyling
• Make your own Mala Bracelet
• Personal and Professional Coaching
• Anxiety Support
• Nutrition Coaching
• And more!

Don’t forget our inspiring mini-classes:
11 am: Mindful Movement
12 pm: Mindful Based Stress Reduction
1 pm: Meditation for Chakra Clearing

Meditation Room open all day!

Vendors and speakers include:

• Ainka J. Fulani of BreakThrough Coaching
• Angela Serviss of Vibrant Fem
• Cybele Shana Lerman of Awaken to Healing
• Diane Pahler of Mindful Bay Area
• Kelly Hurrey of Health & Hydrate
• Leah Hanson Vachani of Lunch with Leah
• Lisa Nichols of Tapping Into Your True Self
• Phyllis Ginsberg of Phyllis Ginsberg
• Sharon Ferra of Reposturing
• Suzanne Shore of Moonlight Intuition Tarot
• Sydney James and team of Stay Polished
• Teresa Lodato of Teresa Lodato Coaching
• Trisha Perry Fratello of Creo Design Events
• Wendy Rosenthal of Wendy 4 Wellness
• Wendy Wiggs of doTerra
• And more!